H2Flo Yoga is a stand-up paddleboard yoga mobile studio based in Calgary, AB. Owned & operated by Monique Kennedy H2Flo launched in 2021. We offer local drop-in classes, semi-private, and private lessons. We also offer workshops, special events, and retreats in various locations. We strive to provide you with the best experience, whether you are brand new or an experienced practitioner. SUP yoga is something that everyone can do as classes and poses are modified to progress from beginner to advanced. However, basic swimming abilities are required. We are trained specifically in SUP yoga, (as well as studio) so we know which poses work and which ones don’t. Our boards are different than normal SUP boards, providing stability on the water. Come practice with trained, experienced teachers on equipment exclusively for SUP yoga!