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Slide Breathe, Relax and Be still. Balance your life. SUP yoga is the best combination of yoga, nature, meditation, and core work. Feel the gentle waves beneath you, listen to birds sing, and feel the wind & sun on your skin. s s Slide Breathe, Relax and Be still. Balance your life. Desanis uranis spacibus of Lorem Ipsum. Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin,lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet. s s

Come float & flow with us! H2Flo Paddleboard Yoga SUP yoga is the best combination of yoga, nature, meditation, and core work. Feel the gentle waves beneath you, listen to birds sing, and feel the wind & sun on your skin. Book Now s
Planning an event or party and wanting to incorporate SUP or SUP Yoga? We would love to be part of your special event or party! To book H2flo Yoga for your corporate event, bridal shower, birthday party, team building event, etc. send an email to info@h2floyoga.com and we will discuss all of your options!

Learn Your Yoga Moves

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Triangle pose

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Stretching pose

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Half moon pose

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Warrior pose

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Tree pose

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Tree pose

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Down dog pose

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Dancer pose

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Join us and see what all the excitement is about! Here at H2flo Yoga we offer regular weekly classes around the city, day long hike & SUP yoga events out in the mountains & multi day retreats filled with the perfect mix of activity & relaxation. Private & semi private classes are also available!

What Our Students Are Saying

Sima Kuday

I’ve had great experiences and I highly recommend Monique’s classes. I found the classes to be challenging in the best possible ways and always left feeling accomplished. Always a good vibe, she draws good people.

Sima Kuday  

Michal Ofer

Monique balances strength and flexibility with challenging sequences that always leave me feeling powerful, accomplished and a little exhausted in the best possible way 🙂

Michal Ofer

Christopher Barnes

I’m new to yoga, and I’m 47 years old… Monique is great, she is very supportive and she finds ways to help and push you to be a better version of yourself. I try to do one of Monique’s classes every week. Highly recommend!!!

Christopher Barnes

Our Expert Trainer

Charlie Fisher

Meditation Trainer

Charlie Fisher

Meditation Trainer

Charlie Fisher

Meditation Trainer

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